9 Smart Hair Color Choices for Gray Transitions After 50

Transitioning to gray hair after 50 doesn’t mean you have to quit coloring altogether. Many women find themselves in that in-between stage where...
Claudine Stroud
9 min read

All Stories

Crossfit Exercises for Glutes

3 Crossfit Exercises That Will Tone Your Glutes

CrossFit has transformed how women approach strength training, particularly for lower body development. The high-intensity functional movements that define this training...
Claudine Stroud
17 min read
Haircuts Look Longer

3 Haircuts That Will Make Your Hair Look Longer

Creating the appearance of longer hair doesn’t always require months of patient growing or expensive extensions. The right haircut can instantly...
Claudine Stroud
17 min read
Masks To Restore Hair

3 Homemade Masks To Restore Hair Shine

Your hair has lost its natural shine, leaving you with strands that look dull and lifeless no matter what products you...
Claudine Stroud
14 min read
Slimmer Waist

5 Exercises to a Slimmer Waist

Getting a slimmer waist ranks high on many women’s fitness goals, yet the path to achieving this often feels overwhelming with...
Claudine Stroud
20 min read
Exercises to a Younger Looking Skin

5 Facial Exercises to a Younger Looking Skin

Facial exercises offer a natural approach to maintaining youthful-looking skin. These simple movements target specific muscles in the face, potentially improving...
Claudine Stroud
13 min read
Radiant Skin

5 Habits to a Radiant Skin

Radiant skin is a goal for many women. It’s not just about looking good; healthy, glowing skin can boost confidence and...
Claudine Stroud
13 min read