Want to Look Younger? These 10 Haircuts Are the Secret

Looking your age is fine. Looking older than you actually are? Not so much. Your hairstyle plays a bigger role than you might...
Claudine Stroud
Jan 24, 2026 14 min read
Zumba dance workout at home to burn fat

7 Ways to Burn Fat at Home with Zumba Dance

Burning fat at home doesn’t require expensive equipment or a gym membership. Zumba dance offers an exciting way to...
Claudine Stroud
Jan 17, 2026 10 min read
A soft, natural light photograph of a woman performing chest bodyweight exercises at home. She is positioned in a comfortable, spacious room with a yoga mat on the floor and a serene, focused expression. Her form is perfect, with her arms extended and her core engaged, demonstrating the exercise "Chest Bodyweight Exercises You Can Do at Home" clearly. The background features minimalistic decor with gentle, warm lighting, creating a calm and inviting atmosphere.

5 Chest Bodyweight Exercises You Can Do at Home

Building upper body strength doesn’t require expensive gym memberships or bulky equipment taking up space in your home. Your...
Claudine Stroud
Mar 28, 2025 13 min read
A photo of a Zumba workout for kids in warm lighting. There are multiple children in the photo, all with their eyes closed, dancing along to the music. The background is a room with a wooden floor and some orange cones. The lighting is warm, with a soft glow.

Best Zumba Workout for Kids

Getting children excited about physical activity can feel like an uphill battle in today’s screen-focused world. Zumba for kids...
Claudine Stroud
Mar 8, 2025 13 min read
A warm lighting photo of a side profile shot of a female Zumba instructor in a class setting. The instructor is wearing a red top and black pants. She has her eyes closed and is dancing with energy. The background is blurred and contains other participants in the class.

How to Get Fit with a Zumba Instructor

Getting fit doesn’t have to feel like a chore, especially when Latin rhythms and energetic dance moves transform your...
Claudine Stroud
Feb 4, 2025 16 min read

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Teddy Bear Blonde Hair Color

Teddy Bear Blonde Hair Color for Natural-looking Highlights

Finding a blonde shade that looks effortless yet refined can feel like searching for a needle in a haystack. Most blonde...
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Cayenne Copper Hair Colo

5 Reasons Stylists Recommend Cayenne Copper Hair Color this Year

Cayenne copper represents a sophisticated take on red hair that sits between traditional auburn and bright copper tones. This shade features...
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Brunette Hair Color

How to Get Salon Quality Latte Brunette Hair Color

Latte brunette has become one of the most requested hair colors in salons across the country. This warm, creamy brown shade...
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Golden Blonde Hair Color

Golden Blonde Hair Trends Taking Over this Year

Golden blonde has become one of the most requested hair colors in salons across the country. This warm, sun-kissed shade offers...
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Nov 8, 2025 12 min read
Copper Spice Hair Color

Stunning Copper Spice Hair Color Ideas You’ll Love

Hair color trends shift with the seasons, but some shades possess a timeless quality that transcends fleeting fads. Copper spice sits...
Claudine Stroud
Nov 8, 2025 14 min read
Razor-Cut Pixie haircut

Razor-Cut Pixie Cuts that Suit Every Age

A pixie cut stands as one of the most liberating hairstyles a woman can choose. The razor-cut variation takes this classic...
Claudine Stroud
Nov 4, 2025 19 min read
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