The Best Pilates Hairstyles for Maximum Comfort

Looking for hairstyles that won’t interrupt your Pilates flow? Finding the right way to style your hair for Pilates can transform your entire workout experience. Whether you’re holding a plank or moving through the hundred, having hair that stays secure makes all the difference in maintaining focus and proper form.

Many women struggle with hair management during Pilates sessions. Your hair might slip out of a ponytail during roll-ups, fall in your face during planks, or create uncomfortable pressure points when lying on the mat. These distractions not only break concentration but can also affect your ability to execute movements correctly and safely.

The good news is that several hairstyle options combine practicality with polish, allowing you to move freely while looking put-together. From secure buns to creative braided styles, you’ll discover options that work for every hair type and length. Let’s explore the best hairstyles that keep you comfortable throughout your entire Pilates practice, whether you’re on the reformer or the mat.

What Makes a Hairstyle Perfect for Pilates Practice

Finding the ideal Pilates hairstyle requires understanding the unique demands of this exercise method. Unlike high-impact workouts where sweat management takes priority, Pilates focuses on controlled movements, precise positioning, and frequent transitions between lying, sitting, and standing positions. Your hairstyle needs to accommodate all these factors while remaining secure and comfortable throughout your session.

Hair movement and distraction prevention

The constant flow between exercises means your hair experiences movement from multiple angles. A style that works perfectly for running might fail completely during a Pilates class. When you transition from standing exercises to mat work, loose strands can fall forward, blocking your vision during crucial alignment checks.

Consider how often you touch your hair during a typical day. Now imagine trying to maintain proper form while constantly pushing hair out of your face. This repeated motion not only disrupts your practice but can throw off your alignment and reduce the effectiveness of each exercise.

The ideal Pilates hairstyle keeps every strand controlled without creating tension. Styles that are too tight can cause headaches during inverted positions or when engaging deep core muscles. Finding the sweet spot between secure and comfortable takes some experimentation, but the results dramatically improve your practice quality.

Protecting hair from damage during mat work

Mat-based Pilates involves significant contact between your head and the exercise surface. Rolling exercises, shoulder stands, and supine positions all create friction that can damage unprotected hair. Without proper styling, you might experience:

Breakage at pressure points: Areas where your head contacts the mat repeatedly
Tangling from movement: Hair wrapping around itself during rolling exercises
Static buildup: Friction creating flyaways and unmanageable texture
Pulling and discomfort: Loose hair caught under shoulders or hands

Smart styling choices minimize these risks while keeping you comfortable. Protective styles that smooth hair away from friction points prevent damage while allowing full range of motion.

Balancing style with functionality

Who says practical can’t be pretty? Modern Pilates hairstyles prove you don’t need to sacrifice appearance for performance. The key lies in choosing styles that transition seamlessly from studio to street.

Many women attend Pilates before work or during lunch breaks, making versatile styling essential. A well-executed bun or braid can look professional enough for the office while providing the security needed for your practice. The trick is mastering techniques that hold up through an hour of movement yet still look polished afterward.

Some instructors recommend arriving with slightly damp hair for certain styles, as this can improve hold without requiring excessive product. This approach works particularly well for braided styles or twisted updos that benefit from extra grip.

Quick transition from studio to street

Post-Pilates plans shouldn’t dictate your workout hairstyle choices. The best Pilates hairstyles can be quickly adjusted or refreshed after class without complete restyling. A low bun transforms into a sleek ponytail with minimal effort. Braids can be loosened for a softer, more casual look.

Keep a small styling kit in your gym bag for quick touch-ups. A few bobby pins, a travel-size smoothing serum, and a compact mirror allow for swift adjustments. Some women find that styles incorporating braids or twists actually look better after class, with the gentle loosening creating an effortlessly chic appearance.

The time you save on post-workout styling can be spent on proper cool-down stretches or grabbing a healthy smoothie. Efficient hairstyling becomes part of your overall wellness routine, supporting rather than complicating your fitness goals.

Low Maintenance Styles That Stay Put During Movement

Creating hairstyles that withstand an entire Pilates session doesn’t require professional skills or hours of preparation. These proven styles combine simplicity with staying power, perfect for early morning classes or packed schedules. Each technique has been tested through countless roll-ups, planks, and teasers to ensure reliability when you need it most.

The classic low bun technique

A well-executed low bun remains undefeated for Pilates practice. Positioned at the nape of your neck, this style stays clear of the mat during supine exercises while maintaining a sleek appearance. The placement prevents uncomfortable pressure when lying on your back, a common issue with higher bun positions.

Start with a low ponytail, securing it with a sturdy elastic that matches your hair color. Instead of twisting the entire length into a traditional bun, try the wrap method: divide the ponytail into two sections, wrap them around the base in opposite directions, and secure with bobby pins inserted at angles for maximum hold.

For extra security, spray bobby pins with a light-hold hairspray before inserting them. This simple trick doubles their gripping power without adding stiffness to your style. Women with slippery or fine hair find this technique particularly helpful for maintaining their bun through an entire session.

The beauty of this style lies in its adaptability. Pulling a few face-framing pieces loose before class creates a softer look, while keeping everything tightly secured projects a more polished appearance. Either version transitions beautifully from studio to daily activities.

Braided ponytail variations

Combining the security of braiding with the simplicity of a ponytail creates an ideal Pilates hairstyle. This hybrid approach prevents the swinging motion of a regular ponytail while adding visual interest to your look.

Begin with a standard ponytail at your preferred height – low for mat work comfort or mid-height for a sportier feel. Braid the ponytail loosely, leaving some natural movement rather than pulling too tightly. Secure the end with a clear elastic to maintain a seamless appearance.

For longer hair, try the rope braid variation. Divide your ponytail into two sections, twist each section in the same direction, then wrap them around each other in the opposite direction. This technique creates a spiral effect that holds incredibly well during inversions and rolling exercises.

Adding small braids within the ponytail provides extra security for shorter layers. Braid thin sections near your face before gathering everything into the ponytail, preventing those annoying flyaways that typically escape during movement.

Double French braids method

Nothing beats double French braids for complete hair control during Pilates. This style distributes weight evenly across your scalp, eliminating pressure points while keeping every strand secure. Though they require more initial effort, the payoff in comfort and reliability makes them worthwhile for regular practitioners.

Starting with a clean center part ensures symmetry and balance. Work with slightly damp hair or add a lightweight styling cream for better grip and neater sections. Begin each braid high on the crown, incorporating hair smoothly as you work down toward the nape.

The key to comfortable French braids lies in consistent tension – tight enough to stay secure but not so tight that they cause headaches. Many women make the mistake of braiding too tightly at the scalp, leading to discomfort during exercises that increase blood flow to the head.

Secure each braid with a small elastic, then gently tug at the edges to create a slightly fuller appearance. This loosening step might seem counterintuitive, but it actually improves comfort without sacrificing security. The braids will naturally tighten slightly during your workout, so starting with some flexibility prevents discomfort.

Twisted headband updo

This innovative style combines the control of an updo with the practicality of a headband, creating a look that’s both functional and fashionable. Perfect for medium-length hair that might not hold traditional buns well, this technique uses twisting to create security without requiring excessive length.

Create a deep side part and section off the front portion of your hair from ear to ear. Twist this section away from your face, adding hair as you go, creating a built-in headband effect. Secure behind your ear with bobby pins, then gather the remaining hair into a low, loose bun.

The twisted front section serves double duty – controlling shorter layers that might otherwise escape while creating an elegant frame for your face. This style works particularly well for women growing out bangs or dealing with different length layers.

For added stability, create two smaller twists on each side rather than one large one. This distribution prevents any single section from bearing too much tension, improving comfort during extended holds and stretches.

Secure bubble ponytail

The bubble ponytail offers a playful yet practical solution for Pilates practice. By creating sections along the length of your ponytail, you prevent the whipping motion that can occur during dynamic movements while adding visual interest to a basic style.

After securing a standard ponytail, place additional hair ties every three to four inches down its length. Gently tug each section to create a “bubble” effect between ties. This segmented approach prevents tangling and reduces the weight pulling on any single point.

Choose clear or color-matched elastics for a polished look, spacing them based on your hair length and thickness. Women with very long hair might need four or five sections, while those with medium length might only need two or three.

The bubbles can be adjusted for different effects – pulled tight for a sleeker appearance or loosened for more volume. This versatility makes the style suitable for various occasions beyond Pilates class. Many practitioners find this style so comfortable they adopt it for other activities where hair management matters.

How to Protect Different Hair Types During Pilates

Every hair type presents unique challenges during Pilates practice. Understanding your specific needs helps create protective styles that maintain hair health while maximizing workout comfort. The friction from mats, the pressure from various positions, and the stretching movements all affect different textures in distinct ways.

Fine hair protection strategies

Fine hair requires gentle handling to prevent breakage during Pilates sessions. The delicate strands can easily snap under tension or develop kinks from tight hair ties. Creating volume at the roots before styling provides a buffer that protects individual strands from direct pressure.

A texturizing spray applied before class adds grip without weight, helping styles last longer. Focus application at the roots and mid-lengths, avoiding the ends where fine hair tends to be most fragile. This preparation step makes an enormous difference in how well your style holds throughout various positions.

Avoid metal-free elastics that can snag delicate strands. Instead, opt for silk scrunchies or spiral hair ties that distribute pressure evenly. These gentler alternatives prevent the dreaded ponytail dent while maintaining adequate security for movement.

When creating updos, incorporate small braids throughout rather than relying solely on pins. These micro-braids act as anchors, reducing the pulling force on individual strands. Start with one or two small braids hidden within your style, gradually adding more if needed for your activity level.

For protection during mat work, consider using a silk or satin pillowcase on your mat during stretches. While not always practical in group classes, this addition during home practice significantly reduces friction-related damage.

Thick hair management techniques

Thick hair brings its own set of challenges to Pilates practice, primarily weight and bulk management. The sheer volume can create neck strain in certain positions if not properly distributed. Strategic sectioning becomes essential for comfortable, long-lasting styles.

Before styling, apply a lightweight smoothing serum to damp hair, focusing on areas prone to frizz. This step controls volume without eliminating the natural texture that provides grip for secure styles. Allow hair to dry completely before creating your Pilates style – wet thick hair is significantly heavier and more likely to cause discomfort.

The half-up technique works wonders for thick hair. Secure the top section in a small bun or braid, leaving the bottom portion in a low ponytail. This distribution prevents excessive weight on any single point while maintaining complete control. The two-tier approach also speeds up post-workout restyling.

Multiple hair ties create better weight distribution than a single elastic. Use one at the base of your style, then add another an inch or two down the length. This technique prevents the common problem of thick ponytails gradually sliding down during practice.

Curly hair preservation methods

Protecting curl patterns during Pilates requires special consideration. The goal is maintaining definition while preventing frizz from friction and movement. Traditional tight styles can disrupt curl formation, leading to an undefined, frizzy mess post-workout.

The pineapple method, originally developed for sleep protection, adapts perfectly for Pilates. Gather curls loosely at the very top of your head with a silk scrunchie, allowing the ends to fall naturally. This positioning keeps curls off the mat while preserving their shape.

For tighter curl patterns, protective styles like flat twists or cornrows along the hairline control edges while allowing the crown to remain free. These styles can be created the night before class, saving morning preparation time while ensuring security.

A leave-in conditioner with hold helps maintain curl definition throughout your practice. Apply to damp curls before styling, concentrating on areas that typically frizz first. This protective layer minimizes friction damage while providing light control.

Between exercises, resist the urge to touch or adjust curls. Each manipulation increases frizz potential. Instead, create your style with enough security to last the entire session without adjustment.

Managing shorter hair lengths

Shorter hairstyles might seem limiting for Pilates, but creative approaches provide surprising versatility. The key lies in working with your length rather than fighting against it. Even pixie cuts benefit from strategic styling for optimal comfort.

Hair accessories become your best friends with shorter lengths:

Mini claw clips: Secure sections without adding bulk
Thin headbands: Control face-framing pieces without slipping
Bobby pin techniques: Create patterns that distribute hold
Styling paste: Add grip for accessories to anchor properly

For bob-length hair, the low pigtail method provides excellent control. Two small ponytails at the nape prevent hair from falling forward during inversions while maintaining a neat appearance. This approach works better than a single ponytail, which often lacks sufficient length for security.

The French twist adaptation suits shorter hair beautifully. Instead of twisting all hair upward, create small twists along the sides, securing them at the back with bobby pins. This creates a controlled style without requiring significant length.

Texture spray becomes essential for shorter styles, providing the grip needed for pins and clips to hold effectively. Apply before class, focusing on areas where you’ll place accessories. This preparation prevents the frustration of repeatedly replacing sliding clips during practice.

Which Hair Accessories Work Best for Pilates Sessions

The right accessories can transform a basic hairstyle into a Pilates-perfect solution. However, not all hair accessories are created equal when it comes to exercise compatibility. Choosing items specifically designed for movement and moisture ensures your style stays intact from warm-up through cool-down.

Non-slip hair ties and bands

Traditional elastic hair ties often fail during Pilates due to the unique movements involved. The constant transitions between positions can cause regular elastics to slide, loosen, or even snap. Investing in quality sport-specific options makes a noticeable difference in style longevity.

Silicone-grip elastics feature tiny grippers that hold without damaging hair. These innovations prevent the gradual loosening that plagues standard ties during inversions and rolling exercises. Look for options without metal joiners, which can snag hair and create uncomfortable pressure points during mat work.

The thickness of your hair tie matters more than most people realize. Thicker bands distribute pressure better, reducing the dreaded ponytail headache. However, they must maintain flexibility to avoid creating too much tension. Test different widths to find your perfect balance between security and comfort.

Coil hair ties offer an alternative for those sensitive to traditional elastics. The telephone cord design distributes pressure evenly around the hair shaft, preventing kinks while maintaining hold. These work particularly well for updos where multiple ties might be needed.

Some practitioners swear by adjustable sport bands with sliding toggles. These allow mid-workout adjustments without completely restyling – perfect for classes where intensity varies between exercises.

Comfortable headbands and wraps

A quality headband can salvage any Pilates hairstyle by controlling shorter layers and baby hairs. Yet many women avoid them due to past experiences with slipping, squeezing, or general discomfort. Modern athletic headbands address these concerns with innovative designs.

Wide, moisture-wicking headbands stay put through sweat and movement. Look for options with silicone strips along the inner edge – these create gentle grip without pulling. The width should cover from your hairline to just behind your ears for maximum control and comfort.

Wraparound styles offer superior security for vigorous practices. These designs tie at the nape, allowing customized fit that won’t shift during inversions. Natural fabrics like bamboo or modal provide breathability while maintaining stretch and recovery.

For those who find traditional headbands uncomfortable, consider buff-style tubes. These versatile accessories can be worn narrow or wide, providing options for different class intensities. The seamless design eliminates pressure points common with elastic bands.

Braided headbands combine fashion with function, adding visual interest while controlling hair. These often feature elastic backs for secure fit with decorative fronts that transition well to post-workout activities.

Bobby pins and clips placement

Strategic pin placement can mean the difference between a hairstyle that lasts and one that falls apart mid-teaser. Understanding the mechanics of secure pinning transforms your Pilates hair game entirely.

The X-method provides maximum hold: insert two pins in opposite directions, creating an X shape. This technique works especially well for securing bun bases or twist ends. For extra grip, spray pins with hairspray before insertion or choose pins with textured surfaces.

Pin direction matters significantly during Pilates practice. Always insert pins against the direction of potential movement. For example, when securing a low bun, angle pins upward to counteract the downward pull during standing exercises.

Small claw clips offer an alternative for those who struggle with bobby pins. Choose rubber-coated options that grip without slipping, positioning them where they won’t contact the mat. These work wonderfully for securing half-up styles or managing sections within larger styles.

The number of pins needed varies by hair type and style complexity. Start with fewer pins, adding more only where needed. Over-pinning creates unnecessary tension and discomfort during relaxation portions of class.

Sweat-wicking accessories

Moisture management becomes crucial during more intensive Pilates sessions. While this exercise form typically generates less sweat than cardio workouts, warm studios and challenging sequences can still create moisture issues that affect hairstyle integrity.

Specialized sport scrunchies incorporate moisture-wicking fabrics that draw sweat away from hair. These dual-purpose accessories secure your style while managing perspiration, preventing the wet, stringy look that can develop during longer classes.

Temple strips offer discrete sweat control for those who prefer minimal accessories. These thin, adhesive strips apply along the hairline, absorbing moisture before it can affect your style. They’re particularly useful for hot Pilates or power-focused classes.

Bamboo fiber accessories provide natural antimicrobial properties alongside excellent moisture absorption. From headbands to hair ties, bamboo options stay fresher longer and feel softer against skin than synthetic alternatives.

Quick-dry hair towels deserve space in every Pilates bag. These microfiber options can refresh your style between exercises or provide emergency cleanup after particularly challenging sequences:

Scalp blotting: Gently press along parts and hairline
Length refreshing: Smooth down ponytails or braids without disturbing the base
Bang revival: Carefully blot without creating friction
Neck cooling: Use damp to refresh during breaks

The key to using any moisture-management accessory lies in gentle application. Aggressive rubbing or wiping disturbs carefully created styles and can increase frizz. Pat or press rather than rub for best results.

Quick Pre-Class Styling Tips for Busy Schedules

Life doesn’t always allow for elaborate hairstyling before Pilates class. Whether you’re squeezing in a morning session before work or rushing from school pickup to the studio, these time-saving techniques ensure you arrive ready to focus on your practice, not your hair.

Five-minute morning routines

Mornings often feel rushed, but achieving a secure Pilates hairstyle doesn’t require sacrificing precious sleep. The key lies in preparation and choosing styles that work with your natural texture rather than against it.

The messy bun method takes literally seconds yet provides hours of security. Flip your head upside down, gathering hair into a high ponytail without worrying about perfection. Twist the length while wrapping around the base, securing with an elastic rather than pins. The intentionally undone look means flyaways add character rather than appearing unkempt.

For a polished option in minimal time, try the low rope braid. Simply divide a ponytail into two sections, twist each clockwise, then wrap them counterclockwise around each other. This technique requires no special braiding skills yet creates an intricate-looking result that holds beautifully.

A quick French twist takes under three minutes once you master the motion. Gather hair at the nape as if creating a low ponytail, twist upward while tucking ends under, and secure with just three or four strategically placed pins. This classic style transitions seamlessly from studio to office.

Speed comes from simplified steps and realistic expectations. Your Pilates hairstyle needs to be functional, not photographer-ready. Accepting this mindset shift allows for faster preparation without compromising performance.

Overnight preparation methods

Preparing your hair the night before transforms hectic mornings into smooth routines. Several techniques allow you to wake up with hair that needs minimal adjustment before heading to class.

Loose braiding before bed creates natural texture that provides grip for morning styling. Braid damp hair loosely, securing the end with a soft scrunchie. In the morning, simply undo the braid and create your preferred updo – the waves add natural hold that keeps styles secure.

The sock bun method works overnight for those wanting to wake up with ready-to-go style. Create a ponytail, slide a rolled sock to the base, and wrap hair around it before sleeping. Morning requires only minor adjustments and perhaps a few securing pins.

Silk scarves protect styled hair overnight while preventing friction damage. After creating your chosen style, wrap loosely with silk, focusing on preserving the overall shape rather than every detail. This method works particularly well for protective styles that benefit from compression.

Pin curls at the crown create volume that makes morning styling easier. Simply twist small sections and secure with bobby pins before bed. The resulting lift helps updos stay positioned without requiring teasing or products.

Emergency fixes in the parking lot

Sometimes life happens, and you arrive at the studio with hair that needs immediate attention. Keeping an emergency kit in your car turns potential disasters into minor inconveniences solved in minutes.

The twist-and-pin rescue works for almost any hair crisis. Section hair from temple to temple, twist each side back, and secure where they meet with a small clip. Gather remaining hair into a low bun or ponytail. This method takes under sixty seconds yet looks intentionally styled.

Dry shampoo serves multiple emergency purposes beyond oil absorption. Spray at roots for instant volume that helps flat hair hold styles better. The added texture also provides grip for pins and elastics that might otherwise slide on clean, slippery hair.

Your car’s rearview mirror becomes styling central with proper positioning. Adjust the mirror to see the back of your head in the side mirror’s reflection, allowing for accurate pin placement without guessing. This trick prevents the frustration of discovering escaped sections mid-class.

Keep these parking lot essentials always available:

Travel-size hairspray: For flyaway control and pin security
Extra elastics: In various sizes and colors
Bobby pins: At least ten in a small container
Folding brush: Compact enough for glove compartment storage
Headband: The ultimate last-resort solution

Water from your workout bottle can reactivate styling products or help smooth stubborn sections. A light misting provides enough moisture for restyling without creating wet, limp hair.

Post-workout refresh techniques

The transition from sweaty Pilates session to presentable appearance need not require complete restyling. Smart refresh techniques revive your look while maintaining the structure of your original style.

Loosening and retightening provides instant revival for most updos. Remove pins or elastics, shake out gently, then recreate the style with slightly less tension. This adjustment compensates for any stretching that occurred during class while refreshing the overall appearance.

Face-framing pieces often need the most attention post-workout. A small flat iron kept in your gym bag can smooth just these visible sections without touching the secured portions of your style. Focus on pieces that show rather than perfecting hidden areas.

Texture spray applied to fingertips allows targeted application without disturbing your entire style. Scrunch gently at the crown for volume or smooth along the hairline for polish. This method provides control without the overspray that can affect surrounding hair.

The art of strategic messiness serves post-Pilates styling well. Rather than fighting to recreate morning perfection, pull a few pieces loose intentionally. This relaxed approach often looks more fashionable than overly controlled styles.

Switching accessories provides instant style change without complete reconstruction. Replace your workout headband with decorative bobby pins, or swap a simple elastic for an embellished hair tie. These small changes create a fresh look suitable for post-class activities.

Comfortable, Secure Hairstyles for Pilates

Creating comfortable, secure hairstyles for Pilates doesn’t require professional skills or hours of preparation. The techniques and styles covered here offer solutions for every hair type, length, and schedule constraint. Whether you prefer the simplicity of a low bun or the security of French braids, the key lies in finding what works for your unique needs.

Remember that the best Pilates hairstyle is one that lets you forget about your hair entirely during practice. When you’re not distracted by falling strands or uncomfortable pressure points, you can fully connect with your breath, movement, and body awareness. Take time to experiment with different options until you discover your perfect combination of comfort, security, and style that transitions seamlessly from mat to daily life.

Frequently Asked Questions

Q: Will tight hairstyles give me a headache during Pilates?
A: Yes, overly tight hairstyles can cause headaches, especially during inversions or exercises that increase blood flow to the head. Aim for styles that feel secure but not tense. If you feel pulling at your scalp when you smile or raise your eyebrows, the style is too tight.

Q: Can I wear my hair down for gentler Pilates classes?
A: While possible for very gentle or restorative sessions, wearing hair down typically creates distractions during most Pilates exercises. Even in slower classes, positions like planks and quadruped work cause hair to fall forward. A loose, low ponytail provides a good compromise.

Q: How do I prevent ponytail bumps after Pilates class?
A: Use spiral hair ties or silk scrunchies instead of traditional elastics. Position your ponytail in different spots for each workout to avoid creating persistent dents. If bumps do form, mist lightly with water and blow-dry smooth, or embrace the texture for a casual wave.

Q: What’s the best hairstyle for reformer Pilates specifically?
A: Low buns and braided styles work best for reformer work since you’ll be lying down frequently. Avoid high ponytails or top knots that can catch on the reformer’s springs or create discomfort when using the headrest. Low styles also transition better between reformer and mat exercises.

Q: Should I wash my hair before or after Pilates class?
A: This depends on your hair type and workout intensity. Slightly dirty hair often holds styles better than freshly washed hair. If you prefer washing before class, use minimal conditioner at the roots. For post-workout washing, use dry shampoo immediately after class to absorb moisture before your full wash routine.

Q: How can I make bobby pins stay in during exercise?
A: Spray bobby pins with hairspray before inserting them, and always push them in the opposite direction of potential movement. Use the wavy side against your scalp for better grip. Cross two pins in an X formation for extra security at key points like bun bases.

Q: What if my hair is too short for any updo styles?
A: Even pixie cuts benefit from strategic styling. Use texturizing paste for control, mini clips to secure longer pieces, and thin headbands to manage bangs or side sections. Focus on controlling the hair around your face, which causes the most distraction during practice.

Q: Are there any hairstyles I should completely avoid for Pilates?
A: Avoid metal accessories that could dig into your scalp during mat work, extremely high topknots that prevent proper head positioning, and any style requiring constant adjustment. Styles with large decorative elements can also interfere with equipment or create discomfort.

Q: How do I keep baby hairs and flyaways controlled?
A: Use a clean mascara wand or toothbrush with light-hold hairspray to smooth baby hairs after creating your main style. Edge control products designed for natural hair also work well for all hair types when applied sparingly. A final mist of anti-humidity spray helps maintain control throughout class.