Want to Look Younger? These 10 Haircuts Are the Secret

Looking your age is fine. Looking older than you actually are? Not so much. Your hairstyle plays a bigger role than you might...
Claudine Stroud
Jan 24, 2026 14 min read
Zumba dance workout at home to burn fat

7 Ways to Burn Fat at Home with Zumba Dance

Burning fat at home doesn’t require expensive equipment or a gym membership. Zumba dance offers an exciting way to...
Claudine Stroud
Jan 17, 2026 10 min read
A soft, natural light photograph of a woman performing chest bodyweight exercises at home. She is positioned in a comfortable, spacious room with a yoga mat on the floor and a serene, focused expression. Her form is perfect, with her arms extended and her core engaged, demonstrating the exercise "Chest Bodyweight Exercises You Can Do at Home" clearly. The background features minimalistic decor with gentle, warm lighting, creating a calm and inviting atmosphere.

5 Chest Bodyweight Exercises You Can Do at Home

Building upper body strength doesn’t require expensive gym memberships or bulky equipment taking up space in your home. Your...
Claudine Stroud
Mar 28, 2025 13 min read
A photo of a Zumba workout for kids in warm lighting. There are multiple children in the photo, all with their eyes closed, dancing along to the music. The background is a room with a wooden floor and some orange cones. The lighting is warm, with a soft glow.

Best Zumba Workout for Kids

Getting children excited about physical activity can feel like an uphill battle in today’s screen-focused world. Zumba for kids...
Claudine Stroud
Mar 8, 2025 13 min read
A warm lighting photo of a side profile shot of a female Zumba instructor in a class setting. The instructor is wearing a red top and black pants. She has her eyes closed and is dancing with energy. The background is blurred and contains other participants in the class.

How to Get Fit with a Zumba Instructor

Getting fit doesn’t have to feel like a chore, especially when Latin rhythms and energetic dance moves transform your...
Claudine Stroud
Feb 4, 2025 16 min read

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Shag Haircut on Thick Hair

How to Get the Perfect Shag Haircut for Thick Hair

Looking for a haircut that works with your thick hair instead of against it? The shag haircut offers the perfect solution...
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Hair Dip Dye

Dip Dye Hair Coloring: The Bold and Beautiful Trend that’s Taking Over

Dip dye hair coloring has become one of the most eye-catching trends in hair fashion, transforming ordinary locks into vibrant masterpieces....
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Healthy Natural Hair

Natural Hair Care Tips for Beginners

Starting your natural hair journey can feel overwhelming with all the information, products, and techniques available today. Many women who decide...
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Long Layered Bob

Unleashing Your Inner Diva with the Layered Lob Haircut

The layered lob has become one of the most requested haircuts in salons across the country, and for good reason. This...
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Aug 22, 2023 12 min read
Woman with Copper Hair Color

The Secrets to Deep, Dimensional Copper Hair

Looking for hair color that turns heads and catches light from every angle? Deep, dimensional copper hair offers something that flat,...
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Hair Accessories

Your Go-to Guide for Women’s Hair Accessories

Hair accessories are the unsung heroes of personal style. These small but mighty adornments can completely change a look, turning a...
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Aug 21, 2023 18 min read
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